My GTA IV

When I was a young girl , I always playing game. If I have a little time so I would take my PS and played it all day. Some times I forgot what must I do when I was playing..ha..ha..so my mother always angry and keep my PS away from me.
And now playing games is still my number one favorite activity. And I was told by my friend that at last month April Rockstar Games has launch a new series of Grand Theft Games. Actually it is the eleventh game of this Grant Theft Games. It is called GTA IV or GTA 4. We can play it with Xbox 360® and PLAYSTATION®3. Good news because I have it.
I just bought a LCD TV 32 inch , it must be very great if I play with this one. And this time I will really play GTA 4 at night when I was not at work again. ha..ha..my mom will be smile if I tell her my plan..but now I am a carrier women and know to share my time.

Photos Albums

What is your thought after join 3gb community www.3gb.biz chatting site ? Is it nice or not ? For me , I like very much. I can see a lot of picture ..yeah what I mean is photo albums...from others members..and it is so exciting because we can looked it each other and chatting all the times. And try to hear the mp 3 song..it is nice.

Vitamin A

Do you know that Vitamin A, is a fat soluble vitamin. Vitamin A helps in maintaining good vision, healthy skin, hair, teeth and bones. But we should to know "What are the Side Effects and How Much Should I Take?"

Fat soluable vitamins are accumulated in the body and can consequently cause side effects. An overdose of vitamin A can lead to hair loss, headaches, yellow pigmentation, blurred vision and liver damage. Consuming doses more than 25,000 IU, which is five times the RDA, can cause all these problems which is considered an overdose.

So the next step is " What Happens If I am Deficient in Vitamin A? " The first signs of a vitamin A deficiency could be a weakened immune system, broken nails, dry skin and hair. Vitamin A deficiency causes night blindness and the loss of moisture in the eye. It disturbs the proper functioning of the immune system thereby increasing mortality. It causes diseases that affect the digestive and respiratory system. The best course of action is to talk to your doctor or health professional who can advise you on supplementation.

Drinking Water

I used mineral water for my daily drinking. I usually buy it at supermarket. But this week I found a lot of sands and others dirty components in my drinking bottles. I felt very upset..so I call the company who sold this water and they said that their officer will come to my house to have a look.

Fried Rice

I have a long time didn't eat fried rice in pineapples ...it is very good taste. Usually I eat this one at Thailand restaurant. If I make it by my self..the taste is fair...ha..ha..I don't know..may be it will better cooked by Thailand chef.